Nomz, I mean, Food for the Day.

Note: All pics taken with my cell phone. Sorry for lack of clarity.


10:50am- Breakfast

1/4C. old fashioned oats + 3/4C. water 

sprinkled w/ cinnamon and about a tbsp of agave nectar

1 peach- peeled and sliced. 

3:35pm- Lunch (too hungry to take a picture)

16 oz. water + scoop of whey protein
1 nectarine

4:40pm- "Snack" Meal

2 boiled eggs

I ate one whole and the other egg white only. 

5:57pm- "Meal" #4

2 Cups air popped popcorn (no flavoring or other stuff added)

7:38pm- Dinner 

Egg drop chicken soup via Oxygen Magazine (yeah... it looks like goop/crap, it's cuz of the egg that I added at the end when warming it up in the saucepan..)

2 Cups or a bowl worth. 

small bowl of edamame

I don't count calories. It's a pain in the royal ass to do so. I eat certain sized portions instead. I will eat small throughout the day but at multiple times that way I can maintain energy levels and get rid of cravings, especially during the afternoon. I usually eat a larger meal for dinner so that I don't eat before I go to sleep. For the soup it tasted pretty... bland, to be honest. And that's the point: to eat clean. No added sugars, flavoring, or sodium. Just food in it's wholesome form. Okay, yea it looks gross buuuut it's because of the egg.... I didn't realize how goopy it made the soup as I heated up. Whoops. 


Oh, I also squeezed in a quick 12 min workout consisting of 2 exercises then counted the number of sets I did in that time period:
divebombers into squat jump + sumo squat twists = 26 sets. I think I will set a short term goal of trying to do 50 at the end of the month. 


Hope this helps!  


- Marie